Bok Choy Sauté
Bok Choy Sauté

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bok choy sauté. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Bok Choy Sauté is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Bok Choy Sauté is something that I have loved my whole life. They’re fine and they look fantastic.

I love this easy bok choy recipe! Deronda demonstrates a healthy way to sauté this delicious cruciferous vegetable!!! Rinse and drain bok choy and set aside.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook bok choy sauté using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Bok Choy Sauté:
  1. Get 3 tablespoons peanut oil
  2. Take 7 cups washed bok choy
  3. Prepare 1 teaspoons kosher salt
  4. Make ready 1/2 teaspoon ground black pepper
  5. Take 1/2 teaspoon granulated onion powder
  6. Take 1/2 teaspoon granulated garlic powder

Contributed by Healthy Recipes For Diabetic Friends Y-Group. From: Light And Easy Diabetes Cuisine. Rinse bok choy in cold water. There are more exciting bok choy recipes that I have to try and share with you all.

Instructions to make Bok Choy Sauté:
  1. Heat the oil to very hot. Wash the bok choy then chop it up.
  2. Let dry. Wilt in pan sauté for 10 minutes add seasonings.
  3. Sauté till tender for about 30 minutes. Serve I hope you enjoy!!

When preparing the ingredients for Bok Choy with Garlic and Oyster Sauce, make sure that you get the freshest baby. You can use bok choy or baby bok choy. Trimming the stem off - don't trim too much - just the end. Place wok or saute pan on your stove and pour in the cooking oil. Sauter les piments et l'oignon jusqu'à tendreté.

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