Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, stir fried bitter melon *vegan. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Stir Fried Bitter Melon *Vegan is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Stir Fried Bitter Melon *Vegan is something that I have loved my whole life.
Stir Fried Bitter Melon *Vegan Bitter melon has a lot of benefits for health, but it tastes bitter and hard to eat just like that, here is one way to enjoy bitter melon and have its nutritions. :D. Drain and place in ice water bath until cool. Stir Fried Bitter Melon *Vegan step by step.
To begin with this particular recipe, we must first prepare a few components. You can have stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stir Fried Bitter Melon *Vegan:
- Prepare 2 bitter melon (light green bitter melon is less bitter)
- Take 1 tomato
- Make ready 1/2 red onion or 5 shallots
- Take 3 garlic cloves
- Prepare 2 long red chili
- Make ready 4 spicy chili (optional)
- Make ready 1 tsp salt
- Get 1 tsp white sugar
- Make ready 1/2 tsp pepper
- Prepare 1/2 cup water
- Get 2 bay leaves
- Prepare 2 cms galangal
- Prepare 2 tbsp cookong oil
This is not a quick stir fry like some of the more delicate vegetables. Stir to coat the melon with oil. If the melon seems dry, drizzle some more oil. The oil should never pool, but coat all the pieces.
Steps to make Stir Fried Bitter Melon *Vegan:
- Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
- Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
- Enjoy it with bread or steamed rice.
Goya Champuru is a bitter melon stir fry! More specifically, it's a bitter melon stir fry with pork, tofu, and eggs. You can replace the pork with other meats like chicken or Spam (a very popular option). The stir fry is eaten hot, always with a big bowl of rice on the side. It's a very comforting and hearty dish.
So that’s going to wrap it up with this special food stir fried bitter melon *vegan recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
