Sautéed Bitter Gourd (Ginisang Ampalaya)
Sautéed Bitter Gourd (Ginisang Ampalaya)

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, sautéed bitter gourd (ginisang ampalaya). It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sautéed Bitter Gourd (Ginisang Ampalaya) is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Sautéed Bitter Gourd (Ginisang Ampalaya) is something which I’ve loved my entire life. They’re fine and they look fantastic.

Ginisang Ampalaya with Shrimp (or sautéed bitter gourd) is a simple yet nutritious dish that you can prepare for lunch. I am sure that there is a reason why this vegetable was named that way. However, it is packed with nutrients and it is said that this vegetable can help.

To begin with this recipe, we have to prepare a few ingredients. You can have sautéed bitter gourd (ginisang ampalaya) using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sautéed Bitter Gourd (Ginisang Ampalaya):
  1. Prepare 1 piece (380 grams) Ampalaya / Bitter Gourd / Bitter Melon
  2. Make ready 5 cloves (15 grams) Garlic
  3. Get 1 piece (40 grams) Onion
  4. Make ready 3 pieces (90 grams) Tomato
  5. Make ready 1 piece (140 grams) Pork Cutlet
  6. Make ready 1 piece Egg
  7. Make ready 1 tablespoon Fish Sauce
  8. Take 2 tablespoons Rock Salt
  9. Prepare Iodized Salt
  10. Take Ground Black Pepper
  11. Prepare Oil
  12. Make ready Water

Bitter gourds are one of the healthiest veggies ever encountered or eaten by people. Sauteed Ampalaya (Bitter Gourd) with Egg and Ground Pork. Wash the bitter gourd and drain. Add the handful of salt, and then mix it manually.

Steps to make Sautéed Bitter Gourd (Ginisang Ampalaya):
  1. Prepare the bitter gourd or ampalaya to reduce its bitterness: Cut the ends of the bitter gourd and cut in half crosswise and lengthwise. - Scoop out the seeds and scrape out the inner white pith using a spoon.
  2. Slice the bitter gourd crosswise, approximately 1/4 inch thick. - The next step is important to reduce the bitterness of the bitter gourd. Pour 1 tbsp. of rock salt and rub / massage the bitter gourd pieces, as if you are massaging a ground meat.
  3. Pour the water to rinse the salt and press the bitter gourd with your two hands to drain the water. Discard the water and repeat the step 1 more time.
  4. Prepare the rest of the ingredients: Chop the garlic and red onion. Cut the tomatoes into strips. Cut the pork cutlet into small cubes
  5. Heat the skillet over medium heat and pour about 2 tbsp. cooking oil. Add the garlic and sauté it for a few minutes. Add the onion and sauté it for a few minutes. Add in the pork and continue to stir. Add a tablespoon of fish sauce and sprinkle some iodized salt and ground black pepper Mix very well until the meat turns white. Add in the tomatoes and sauté until it becomes soft.
  6. Now, add in the prepped bitter gourd and mix well to cover it with all the flavors. Beautiful colors, right? Add about 1 to 1-1/2 cups of water. Cover the skillet and simmer until the bitter gourd is cooked to your preferred tenderness. ©homebasedchef
  7. Beat the egg, pour it in and then mix well to distribute evenly. Then do your final seasoning according to taste. ©

Ginisang ampalaya with shrimp (or sautéed bitter gourd) is a simple and easy-to-prepare dish. Even though this veggie has a bitter taste, it is liked by many because of its immense nutritional value. That's why most recipes that uses bitter gourd or bitter melon require extra component to neutralize its. Bitter melon, also known as "ampalaya" in Tagalog or "paliya" in my native Cebuano dialect, is a greenish, elongated, and wrinkled fruit that The following recipe is for sautéed bitter melon with lightly beaten eggs. You can significantly reduce the bitter taste by mixing it with salt, leaving it for a.

So that’s going to wrap it up with this special food sautéed bitter gourd (ginisang ampalaya) recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!