Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, bitter melon sabji (diabetic food). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Bitter Gourd is not a very popular vegetable since its bitter in taste. However, its good for our system as it's a blood purifier and also helps control. Then someone told her about bitter melon tea, and she bought some at a local Asian grocery.
Bitter melon Sabji (Diabetic food) is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Bitter melon Sabji (Diabetic food) is something that I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook bitter melon sabji (diabetic food) using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bitter melon Sabji (Diabetic food):
- Prepare 250 gm bitter melon
- Get 1 small cup of groundnut crushed
- Get 1 small cup crumb of sesame seeds
- Take 1 small cup of gram flour
- Prepare Paste of 5 green chillies
- Prepare 1 small spoon coriander powder
- Get 1 small spoon cumin powder
- Get Salt as per requirement
- Get 2 tablespoons oil
- Take 1 teaspoon paste of ginger
- Take 1 teaspoon paste of garlic
- Get Chopped green coriander
- Get 1 teaspoon rye (mustard seeds)
- Make ready 1 small spoon cumin
- Get as needed Water
- Prepare 3 tablespoons lemon juice
The larger and newer It's not food, but medicine, as to what bitter melon is mostly used for. Prepare Bitter Melon for Diabetes (scientific research included). Unfortunately, although bitter melon would come better in taste, it would not be a healthy-cooked food. Bitter Melon Aids in strengthening the immune system.
Instructions to make Bitter melon Sabji (Diabetic food):
- First of all, take a small cup of gram flour to the stove pan and add some water and fry it until it becomes golden colour on the gas stove. Now take this raw chickpea flour in a dish and add crush groundnuts, crushed sesame seeds, green chillies, ginger and garlic paste, a small spoon corrugated powder, a small spoon of cumin powder, salt according to taste, 1/4 small spoon hot spices, 3 tablespoons of lemon juice, and pour a little water and make a coarse paste.
- Take the bitter melon and take out all the material from inside the bitter melon. Add this to the hot water and boid it for 5 minutes until it becomes soft to cut. Make small pieces and let it fill the flour built-in step 1.
- Now take 2 tablespoons of oil in a pan and warm it. Then put rai, jeera, haldi in it. Then fill the filled bitter melon and keep it for 10 minutes to fry.
- Now your bitter melon sabzi is ready to serve this with hot roti and salad and buttermilk.
Whenever a person has diabetes, it's important they protect themselves against contacting any In diabetic patients, the glucose usually binds with the hemoglobin in the red blood cells. Bitter melon, also known as bitter gourd, bitter cucumber or karela, is a gourd-like plant widely cultivated in Asia, India, Africa and South America. It has long been used in traditional remedies, including some for diabetes, according to Kaiser Permanente. Bitter melon is a kind of climbing plant of the gourd family, and despite its name, it is more like a zucchini than a melon. The origin of this plant is in Asia, the Caribbean and Africa and they've been used in these areas for thousands of years as a folk remedy and a cooking ingredient.
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