Hello everybody, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, bitter melon. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Check Out Top Brands On eBay. Overview Information Bitter melon is a vegetable used in India and other Asian countries. The fruit and seeds are used to make medicine.
Bitter melon is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Bitter melon is something which I’ve loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have bitter melon using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Bitter melon:
- Make ready 250 gms Bitter melon
- Make ready 1 small size raw mango
- Prepare 2 onion
- Prepare 2 tbs Salt
- Take 1 tbs Chilli powder
- Prepare 1 tbs Turmeric powder
- Prepare 2 tbsp Coriander powder
- Take 4 tbs mustard oil
Bitter Melon (also known as bitter gourd, bitter squash and balsam-pear) is a sour squash that is a great addition to stir fries and soups. Bitter melon may be consumed as a food, as a juice known as karela juice, or as a tea. Some people use it as a medicine but science does not support its use for health problems. Bitter melon (also commonly called bitter gourd) is a sour, green fruit is commonly eaten in Asia and used around the world for its many medicinal properties.
Instructions to make Bitter melon:
- Wash karela(bitter melon) add salt over it,rest it by cover with the lid
- Wash again properly under tap water
- Cut into slices
- In a kadai add mustard oil and fry all sliced karele remove from oil place on a plate
- In a pan add mustard oil, hing, jeera seeds,add chopped onions stir 2 minutes
- Add raw mango grated stir it again add all spices
- Now add fried karele pieces stir and cover 5 minutes
- Karele is ready for you eating with roti, paratha or other meal
Benefits include increasing immunity, lowering diabetes symptoms, fighting free radical damage and inflammation, treating skin problems, improving digestion and helping to prevent cancer.. After this bitter melon has become a Chinese household regular vegetable and is as popular now as it was a few hundred years ago. Bitter melon (also known as Momordica charantia, bitter gourd, wild cucumber, and more) is a plant that gets its name from its taste. It becomes more and more bitter as it ripens. Bitter Melon or Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and treat skin conditions, plays role in cancer prevention, helps treat HIV and reducing cholesterol levels.
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